Peaceful Yoga
for Beginners

* stretch and energize your body
* calm and focus your mind
* improve your health
* relax deeply

Experience 1.5 hour Hatha Yoga session which includes physical postures, breathing exercises, deep relaxation, and meditation.

Beginners Level - all ages and body types are welcome.

Saturdays, 11:15am - 12:45pm
Zanshin Dojo
382 21st Ave @ Geary Street
San Francisco <map>
$12

Zhanna Satyarupa
Certified Integral Yoga Teacher
yoga@satyarupa.net